Achievable.
October 19, 2022
You should be capable of carrying out your goal.
Example you can achieve 30 minutes walking daily instead of 5 hours of walking. Or you can lose 1/2 pound each week.
You should be capable of carrying out your goal.
Example you can achieve 30 minutes walking daily instead of 5 hours of walking. Or you can lose 1/2 pound each week.