A diet low in vital nutrients increases risk of age-related macular degeneration (AMG). Keep active. Excess weight, a sedentary lifestyle and high blood pressure are all risk factors for AMD and diabetic retinopathy. (Eye Health | CNIB) Increase your intake …
Ingredients 3 cups cooked wild rice 1 can black beans, drained ¼ cup finely chopped onion or 2 stalks chopped green onion ½ English cucumber, diced ½ cup chopped celery 1 chopped red, green, yellow, or orang bell pepper Directions: …
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Drinking water will keep us hydrated in the warmer months. Drinking water will help maintain good blood sugar levels.
Be active. Reduce stress. Connect with spirit. As with other complications that can arise from living with diabetes, vision loss can be prevented. Keep glucose levels in a healthy range by eating well balanced meals.
A regular eye exam by a doctor of optometry is the best way to stay on top of eve health.
This is a great salad dressing that compliments so many different types of salad. Makes one cup of dressing Ingredients: 3/4 cup extra-virgin olive oil 1/3 cup balsamic vinegar 1 tbsp lemon juice 1 tsp Dijon mustard 1 garlic clove, …
Eye disease is a common complication of diabetes. People with diabetes should have an eye exam every year, or as recommended by an eye doctor.
Check your feet daily. Look for sores, cuts, blisters or anything out of the ordinary. Prevent infections that may lead to serious foot complications.
Let’s continue to be true stewards of the land by first giving thanks each day for our original Mother, the Earth, and by helping to keep her clean. Honour her in loving ways. Her heart beat can be felt in …
Show her some love. In all her manifestations
National Aboriginal Diabetes Awareness Day announcement from IDHC.