Wear shoes with good arch support!
15 May 2024
The foot arch is a shock absorber, supporting your weight and providing balance.
The foot arch is a shock absorber, supporting your weight and providing balance.
Let’s understand the realities of visual impairment and how it affects us all.
Taking care of our eyes is as important as taking care of our hearts. Vision loss can be prevented.
Ensure they have an eye check up yearly as their eyes rapidly change while growing up!
It contains more ‘healthy fats’ than domesticated meats and is a great healthy option due to the animals having a natural diet of roughage.
Feet have a complex network of highly sensitiver nerves, with about 200,000 nerve endings. Take care of your diabetes and protect your feet from nerve damage!
A regular eye exam—by a doctor of optometry—is the best way to stay on top of eye health.
Taking care of our feet is especially important when living with diabetes. Check your feet daily to ensure there are no cuts or bruising. If you notice any, consult your health care provider as soon as possible.
It is recommended that every child has their first eye exam at six months, then every year starting at age two to ensure proper vision development.
Aim for three healthy balanced meals per day —plus a couple of healthy snacks.
Taking care of your feet is no small feat!
Each eye has over 2 million working parts.