Vision Health Month

19 May 2022

A diet low in vital nutrients increases risk of age-related macular degeneration (AMG). Keep active. Excess weight, a sedentary lifestyle and high blood pressure are all risk factors for AMD and diabetic retinopathy. (Eye Health | CNIB) Increase your intake …

Eye Health Month

13 May 2022

A regular eye exam by a doctor of optometry is the best way to stay on top of eve health.

May is Eye Health month

10 May 2022

Eye disease is a common complication of diabetes. People with diabetes should have an eye exam every year, or as recommended by an eye doctor.  

May 8 is Mother’s Day!

8 May 2022

Let’s continue to be true stewards of the land by first giving thanks each day for our original Mother, the Earth, and by helping to keep her clean. Honour her in loving ways. Her heart beat can be felt in …

Mother’s Day is near

6 May 2022

Show love for yourself. Show love for your mother and daughters show love for Mother Earth by enjoying nature together with a walk in your favorite woods.

Nurture good mental health everyday

5 May 2022

Canadian Mental Health Association tells us May 2 to May 8, 2022 is mental health week. Establish a support system; reach out to friends, family, your Doctor, an Elder, Counsellor, or other trusted support when times get challenging. Self-reflect daily …