A diet low in vital nutrients increases risk of age-related macular degeneration (AMG). Keep active. Excess weight, a sedentary lifestyle and high blood pressure are all risk factors for AMD and diabetic retinopathy. (Eye Health | CNIB) Increase your intake …
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Drinking water will keep us hydrated in the warmer months. Drinking water will help maintain good blood sugar levels.
Be active. Reduce stress. Connect with spirit. As with other complications that can arise from living with diabetes, vision loss can be prevented. Keep glucose levels in a healthy range by eating well balanced meals.
A regular eye exam by a doctor of optometry is the best way to stay on top of eve health.
Eye disease is a common complication of diabetes. People with diabetes should have an eye exam every year, or as recommended by an eye doctor.
Check your feet daily. Look for sores, cuts, blisters or anything out of the ordinary. Prevent infections that may lead to serious foot complications.
Let’s continue to be true stewards of the land by first giving thanks each day for our original Mother, the Earth, and by helping to keep her clean. Honour her in loving ways. Her heart beat can be felt in …
Show her some love. In all her manifestations
National Aboriginal Diabetes Awareness Day announcement from IDHC.
Show love for yourself. Show love for your mother and daughters show love for Mother Earth by enjoying nature together with a walk in your favorite woods.
Canadian Mental Health Association tells us May 2 to May 8, 2022 is mental health week. Establish a support system; reach out to friends, family, your Doctor, an Elder, Counsellor, or other trusted support when times get challenging. Self-reflect daily …