In Winter…

9 January 2024

Keep feet warm and dry with insulated, moisture-wicking socks and waterproof footwear to prevent frostbite and fungal infections. Regularly moisturize to combat dry skin. Be cautious of icy surfaces to avoid slips and potential injuries.

Prioritize your eye health

9 January 2024

Prioritize your eye health with regular check-ups to catch potential issues early. Especially if you have diabetes.

Risk Factors.

8 January 2024

Risks of developing Alzheimer’s are similar to those for developing Type 2 diabetes. Eating a healthy diet, not smoking, keeping blood pressure in the normal range, reduces risks.

New Year! New You!

5 January 2024

Did you know physical activity can lower your risk for Type 2 diabetes and help your body use insulin better? Let’s get moving!

Protect Your Vision! Get regular eye check-ups.

2 January 2024

It is Gucoma Awareness month. Glaucoma, often symptomless, can lead to irreversible vision loss. Schedule your eye exam today! Early detection is key to managing this silent threat. Prioritize your eye health with regular check-ups, especially if you have diabetes, …