Ingredients 3 cups cooked wild rice 1 can black beans, drained ¼ cup finely chopped onion or 2 stalks chopped green onion ½ English cucumber, diced ½ cup chopped celery 1 chopped red, green, yellow, or orang bell pepper Directions: …
This is a great salad dressing that compliments so many different types of salad. Makes one cup of dressing Ingredients: 3/4 cup extra-virgin olive oil 1/3 cup balsamic vinegar 1 tbsp lemon juice 1 tsp Dijon mustard 1 garlic clove, …
Makes 4 servings Ingredients: 1 lb. ground chicken or turkey 1 carrot, chopped or grated 2 stalks celery, chopped 1 small onion, chopped 1-2 garlic cloves, minced 1 tbsp red wine vinegar 1 tbsp brown sugar 1 tbsp Worcestershire sauce …
Zaatar is a blend of spices and herbs commonly used in eastern Mediterranean cuisine. It is easy to make at home and versatile. Use to season chicken or fish or stir it into yogurt to make a quick and easy dip …
Rhubarb is one of the best treats of spring and early summer. MAKES 2 CUPS Enjoy this tangy sauce with roasted or grilled chicken or pork when rhubarb is in season during the early spring. If you’re using frozen rhubarb …
The components of this salad will keep in jars or bags and don’t require refrigeration. Once the additional ingredients are added, you will need to refrigerate the dressing and the finished salad. SERVES 4 – 6 Trail Mix Ingredients 1/4 …
Ingredients: 1 kg tree-ripened Niagara peaches 1 tablespoon lime juice Directions: Line a large baking sheet with parchment paper and set aside. Fill a bowl with water and ice. Bring a pot of water to a boil. Using a small paring …
Asparagus is abundant in stores and Farmers Markets in the Spring. the spears in damp paper towels, place in a plastic bag in the refrigerator and serve within a couple of days. Any leftovers are good cold or can be …
Zucchini and tomatoes are abundant in late summer. Combine them to make a delicious entrée or side in less than an hour. To make a complete meal, add one cup of cooked turkey, cooked ground beef or drained lentils to …
Health Benefits: Compared to soft drinks infused water is naturally low in sugar, hydrating, low in calories and naturally refreshing. Peach Blueberry 1 small peach, peeled and chopped 3 tablespoons fresh blueberries juice from 1/4 of a lemon Strawberry Basil …
Rhubarb is one of the best treats of spring and early summer. Makes 2 Cups Enjoy this tangy sauce with roasted or grilled chicken or pork when rhubarb is in season during the early spring. If you’re using frozen rhubarb …
Serves 6-8 Ingredients: 6-8 sumac drupes 6 cups lukewarm water Honey, to taste, optional Directions: Pour the water into a large bowl. Add the sumac drupes and stir gently. Let sit for 30-40 minutes, outside, covered with a clean towel. …