Diabetes And Cold Weather
November 30, 2021
This can lead to higher HbA1c levels for people of all diabetes types.
Cold-weather habits to help keep us in a healthy range and boost our winter vitality:
- Stick to a regular blood-checking schedule especially over the holidays.
- Dress for the weather and keep an active routine. Your body may ask for more calories to fuel itself against the cold; be mindful of your diet and regulate comfort foods.
