Walking Wellness

About the Event

Join IDHC and learn ways to keep your feet healthy during the coming Autumn months. Learn why “Urban Poling” is a great addition to your healthy lifestyle and diabetes-management
activities. Gain more insight into ways to protect your feet while using an effective and motivating tool for walking and trekking outdoors.
Keeping your feet healthy and protected is a most important for fall activities. Urban poling is a fantastic and easy activity for:

  • Managing weight
  • mproving mood
  • Increasing balance

Featuring Event Presenter, Mandy Shintani, Occupational Therapist & Gerontologist from Vancouver, BC., international speaker on walking poles.