Featuring international speaker Mandy Shintani, Occupational Therapist, Gerontologist, Developer ACTIVATOR Poles & Founder Urban Poling Inc. from Vancouver, British Columbia

About the Event

Urban Poling is a great addition to healthy lifestyle and managing diabetes.
Keeping feet healthy, dry and warm is important during winter activities.

Urban poling is a fantastic and easy activity for:

  • Managing weight
  • Improving mood
  • Increasing balance

Learn ways to protect your feet and how to use urban poles while walking and trekking outdoors.

For more information contact Lindsey Cosh at fcc@idhc.life