Featuring international speaker Mandy Shintani, Occupational Therapist, Gerontologist, Developer ACTIVATOR Poles & Founder Urban Poling Inc. from Vancouver, British Columbia
About the Event
Urban Poling is a great addition to healthy lifestyle and managing diabetes.
Keeping feet healthy, dry and warm is important during winter activities.
Urban poling is a fantastic and easy activity for:
- Managing weight
- Improving mood
- Increasing balance
Learn ways to protect your feet and how to use urban poles while walking and trekking outdoors.
For more information contact Lindsey Cosh at fcc@idhc.life