Let’s end the stigma. It’s ok to reach out for help if needed.

January 24, 2022

Mental health can be a challenge, but it’s an important part of our lives to find balance.

Resources like Bell’s “Let’s Talk Day” help to end the stigma.
There are also Traditional healers/elders to reach out to. Check out IDHC’s Wellness Wednesday program for information on how to get in touch with one of them.