Self-Care and Sun
July 27, 2021
The sun works to feed plants through photosynthesis and provides us with an extra boost of Vitamin D. Practice self-care this July by protecting yourself from UVA and UVB rays by using sunscreen before going outside.
Choose SPF 30 or higher. Always use a sunscreen with Sun Protection Factor (SPF)
• Apply sunscreen early and liberally
• Reapply sunscreen every 2 hours
