Spirit of Food — Frozen Flavoured Water

April 21, 2022

Ingredients

  • 1⁄2 cup frozen fruit, (berries, apple chunks, grapes)
  • 500 ml cold water

Directions

Add frozen fruit to container. Pour water over fruit and keep in refrigerator until ready to pack in your lunch bag. You can chop up the same kind of fresh fruit and follow same directions.

 

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