This year, set the intention to enjoy good nutrition
January 14, 2021
There is so much nutrition information available.
Good places to start exploring information about nutrition are:
• the Canada Food Guide website at https://food-guide.canada.ca/en/
• www.diabetes.ca has many diabetic-friendly recipes
• IDHC’s monthly cooking classes, nutritional resources and presentations
You can always ask your doctor or nurse practitioner to refer you to a registered dietician.
