Eat plenty of dark leafy greens.
July 25, 2023
Spinach, kale, collard gfeens, and fish that is high in omega-3 fatty acids such as salmon, albacore tuna, trout, and halibut can help protect eye sight.
Spinach, kale, collard gfeens, and fish that is high in omega-3 fatty acids such as salmon, albacore tuna, trout, and halibut can help protect eye sight.