Events

Movement Medicine Seated in a Chair

April 23, 2025 (10:30 am to 11:00 am EST) — online event

Whether it's from your office, the comfort of your own home or in this virtual class, it is entirely possible to enjoy low-impact, beneficial exercise while seated in a chair.

• Diabetes Wellness

Movement Medicine Exercise Series

April 23, 2025 (9:30 am to 10:00 am EST) — online event

Mindful movement allows us to check in with our bodies and get moving in a way that can help us lower stress, release stagnant energy, and strengthen our mind-body connection.

• Diabetes Wellness

Movement Medicine Seated in a Chair

April 28, 2025 (10:30 am to 11:00 am EST) — online event

Whether it's from your office, the comfort of your own home or in this virtual class, it is entirely possible to enjoy low-impact, beneficial exercise while seated in a chair.

• Diabetes Wellness

Movement Medicine Exercise Series

April 28, 2025 (9:30 am to 10:00 am EST) — online event

Mindful movement allows us to check in with our bodies and get moving in a way that can help us lower stress, release stagnant energy, and strengthen our mind-body connection.

• Diabetes Wellness

Movement Medicine Seated in a Chair

April 30, 2025 (10:30 am to 11:00 am EST) — online event

Whether it's from your office, the comfort of your own home or in this virtual class, it is entirely possible to enjoy low-impact, beneficial exercise while seated in a chair.

• Diabetes Wellness

Movement Medicine Exercise Series

April 30, 2025 (9:30 am to 10:00 am EST) — online event

Mindful movement allows us to check in with our bodies and get moving in a way that can help us lower stress, release stagnant energy, and strengthen our mind-body connection.

• Diabetes Wellness