SESSION DATE CHANGE ALERT to our passionate attendees: the Wednesday, July 9 session has moved to Monday, July 14. Update your calendar and join us!

About the Event

Exercising with Intention to Cultivate Good Health and Vitality

Regular exercise is vital to health and well-being.
Discover ways to engage with and reconnect to your sacred body—and enjoy it.

For more information contact traininglead@idhc.life.

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