Tap into your senses, become or stay active—and engage the natural world this winter!
About the Event
An uplifting session for the season in which we will:
- reduce limiting beliefs about the cold winter season in order to enjoy it more
- explore nature in simple, meaningful ways as a means of healing and connection
- take away keys to a well-rounded exercise routine
- discover benefits of being mindful in everyday activities
For more information contact CrystalBomberry@idhc.life.
Registration
Fill out my online form.