Tap into your senses, become or stay active—and engage your natural world this winter!
About the Event
Tap into your senses, become or stay active—and engage your natural world this winter!
Join Crystal in this uplifting session in which we all will:
- reduce limiting beliefs about the cold winter season in order to enjoy it more
- explore nature in simple, meaningful ways as a means of healing and connection
- discover benefits of being mindful and intentional in everyday activities
- take away key components of a well-rounded exercise routine