Living With Type 2 Diabetes Has Many Challenges But One Thing You Can Do Is To Be Active

November 22, 2021

Moving our body can be a great way to reduce blood glucose levels, help reduce stress and may help us better during the night.

If you haven’t been active in awhile, try going for a five-minute walk and increase the time each day. See if you can get to 150-minutes a week.

Donate