Now is a great time for activities that are cool!
June 14, 2023
KIDS BETWEEN ONE TO FOUR YEARS OF AGE NEED TWO HOURS OF PHYSICAL ACTIVITY. KIDS BETWEEN FIVE AND 17 YEARS NEED 60 MINUTE OF MODERATE TO VIGOROUS ACTIVITY.
Choose an activity you both like, or learn a new one.
Go outside. Use community programs. Get active Together with family and friends. Parental Support Behaviours for Child Phvsical Activity. Health Eating and Screen Time | Public Health Ontario
1