Peanut Butter and Squash Hummus

December 8, 2021

Definitely a winner!
Protein-rich, fiber-rich, flavor-packed butternut squash and peanut butter dip. A little nutty, a little sweet, a little zesty and oh-so-creamy. The perfect, nourishing, everyday snack.

  • 1½ cup butternut squash puree
  • 1 15-oz can of chickpeas
  • 3 tbsp peanut butter
  • 3 tbsp apple juice
  • 2 tbsp olive oil omit if you are on an oil-
  • free diet, it will still be delicious
  • ¼ tsp ground cinnamon
  • ¼ tsp lemon zest, tightly packed

Add all ingredients to a food processor and blend until smooth and creamy. Taste and adjust seasoning. Grab some