The 20-20-20 rule
August 15, 2023
TAKE A BREAK FROM SCREEN TIME!
LOOK AWAY FROM YOUR SCREEN EVERY 20 MINUTES. AT SOMETHING 20 FEET AWAY OR MORE FOR 20 SECONDS.
Your eyes will thank you!
TAKE A BREAK FROM SCREEN TIME!
LOOK AWAY FROM YOUR SCREEN EVERY 20 MINUTES. AT SOMETHING 20 FEET AWAY OR MORE FOR 20 SECONDS.
Your eyes will thank you!