Movement Medicine Exercise Series February 16, 2026 (9:30 am to 10:00 am EST) — online event Mindful movement allows us to check in with our bodies and get moving in a way that can help us lower stress, release stagnant energy, and strengthen our mind-body connection. Diabetes Wellness
Movement Medicine Seated in a Chair February 16, 2026 (10:30 am to 11:00 am EST) — online event Whether it's from your office, the comfort of your own home or in this virtual class, it is entirely possible to enjoy low-impact, beneficial exercise while seated in a chair. Diabetes Wellness
Walking Together in Diabetes Care: Private virtual sessions with IDHC Diabetes Educator, Jenna Hammond February 17, 2026 (9:00 am to 4:00 pm EST) — online event To schedule a meeting email: jennahammond@idhc.life
Movement Medicine Exercise Series February 23, 2026 (9:30 am to 10:00 am EST) — online event Mindful movement allows us to check in with our bodies and get moving in a way that can help us lower stress, release stagnant energy, and strengthen our mind-body connection. Diabetes Wellness
Movement Medicine Seated in a Chair February 23, 2026 (10:30 am to 11:00 am EST) — online event Whether it's from your office, the comfort of your own home or in this virtual class, it is entirely possible to enjoy low-impact, beneficial exercise while seated in a chair. Diabetes Wellness
Walking Together in Diabetes Care: Private virtual sessions with IDHC Diabetes Educator, Jenna Hammond February 24, 2026 (9:00 am to 4:00 pm EST) — online event To schedule a meeting email: jennahammond@idhc.life
Living in Balance: Exploring Connections Between Mental Health and Nutrition February 25, 2026 (11:00 am to 12:00 pm EST) — online event Between Mental Health and Nutrition
CARDIAC HEALTH Learnings for People Living with Diabetes February 27, 2026 (12:00 pm to 1:00 pm EST) — online event Let’s Talk with Empowerment and Empathy