How to Make Black Bean Brownies Presented by Natalie Mooy, Diabetes Wellness Worker Eastern. Contact Natalie at dwwe@idhc.life or C. 289-783-3942 or T. 1-888-514-1370
Message from Crystal Bomberry, Diabetes Wellness Worker Diabetes Awareness Month is a time when communities across the country team up to bring awareness to diabetes and urge action to tackle the diabetes epidemic.
The Gift of Yoga Presented by Crystal Bomberry, Diabetes Wellness Worker, IDHC Yoga Teacher, East to West Yoga Personal Trainer Specialist CanfitPro
November is Diabetes Awareness Month 2021 Diabetes Awareness Month is a time when communities across the country team up to bring awareness to diabetes and urge action to tackle the diabetes epidemic.
Webinar: Traditional Medicines And Healing in Today’s World Traditional practitioner, Gail Whitlow, discusses work to improve our physical, emotional, mental and spiritual wellbeing and point to a healthier future. In this event Gail will explore these aspects of wellness: • Simple self-care techniques to reduce stress • Tonic …
Top Five Kitchen Tips Season finale in Laura Lenson series, aired Wednesday, August 25, 2021. IDHC sends Laura gratitude for her disciplined food-preparation information and teachings. We wish Laura every good thing in her return-to-academia endeavors. We love you Laura!
MEN’S HEALTH How much do you know? Test your knowledge and challenge your understanding of men’s health and wellness in this trivia-style webinar. Discover how diabetes prevention techniques can have a positive impact on a variety of health concerns for the men in our communities. Join us …
Easy Stuffed Zucchini Boats Zucchini is packed with vitamins, minerals, and antioxidants. It has high fiber content and is low in calories. Fiber contributes to healthy digestion and may reduce blood sugar
Easy Southwest Rice, Bean & Corn Salad Southwestern black bean salad is healthy and delicious! This easy to prepare salad is packed with fibre, protein, and folate.
Easy Summer Infused Water Compared to soft drinks infused water is naturally low in sugar, hydrating, low in calories and naturally refreshing.