Videos Archive – Page 6 of 14

Webinar: Traditional Medicines And Healing in Today’s World

Traditional practitioner, Gail Whitlow, discusses work to improve our physical, emotional, mental and spiritual wellbeing and point to a healthier future. In this event Gail will explore these aspects of wellness: • Simple self-care techniques to reduce stress • Tonic …

Top Five Kitchen Tips

Season finale in Laura Lenson series, aired Wednesday, August 25, 2021. IDHC sends Laura gratitude for her disciplined food-preparation information and teachings. We wish Laura every good thing in her return-to-academia endeavors. We love you Laura!

MEN’S HEALTH How much do you know?

Test your knowledge and challenge your understanding of men’s health and wellness in this trivia-style webinar. Discover how diabetes prevention techniques can have a positive impact on a variety of health concerns for the men in our communities. Join us …

Easy Cheesy Zucchini Fritters

This dish is packed with fibre, protein, calcium, vitamin C, and more.

Easy Stuffed Zucchini Boats

Zucchini is packed with vitamins, minerals, and antioxidants. It has high fiber content and is low in calories. Fiber contributes to healthy digestion and may reduce blood sugar

Easy Southwest Rice, Bean & Corn Salad

Southwestern black bean salad is healthy and delicious! This easy to prepare salad is packed with fibre, protein, and folate.

Easy Summer Infused Water

Compared to soft drinks infused water is naturally low in sugar, hydrating, low in calories and naturally refreshing.

Easy Fresh Basil Pesto

An easy fresh basil pesto packed with numerous antioxidants. This will not only help you to stay healthy, but prevent serious illnesses from developing.

Introduction to Rosehip Tea

Presented by Gail Whitlow, proprietor, Ancestral Voices Healing Centre, Oshweken. Rose hips are rich in antioxidants that can help protect against cell damage from free radicals. While the exact amount varies by plant, fresh rose hips have been shown to …

How to Put Together a Charcuterie Board using Traditional Indigenous Foods

Presented by Cody McGregor, Diabetes Wellness Worker.

Introduction to Labrador Tea

Presented by Gail Whitlow, proprietor, Ancestral Voices Healing Centre, Oshweken, for the Assembly of First Nations (AFN) Annual General Assembly, Social Cultural Program.

Gain Professional Certifications in Diabetes

Are you an Indigenous community or program-based service provider who seeks professional credentials for your work in diabetes? IDHC can help. Are you an Indigenous community or program-based service provider? For information, contact Jessica Pace, Knowledge Coordinator, at kcoordinator@idhc.life or …

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