Water Teachings With Mary Elliott Recorded Thursday, April 15, 2021 Key Takeaways: Water is the life blood of Mother Earth Water is needed for all of creation Water is validation of who we are as women
Take Your Socks Off: It may save your life This webinar explores limb preservation and to receive resources to support your own self care and daily foot inspections. Mariam Botros, Chief Executive Officer, Wounds Canada, and Director of Diabetic Foot Canada (a division of Wounds Canada), joins Lindsey Cosh …
Gardening with Kitty Recording Date: Wednesday, May 5, 2021 Kitty R. Lynn Lickers is from Six Nations of the Grand River. She is a Mom, Gramma, Auntie, gardener, teacher, cook, and always – a feeder of people. As the Community Food Animator, Six …
Diabetes in Indigenous Communities This webinar was recorded on Thursday, March 18, 2021 and features Dr. Lynden (Lindsay) Crowshoe. This is a Zoom meeting facilitated by Jessica Pace, Knowledge Coordinator. This webinar features Dr. Lynden (Lindsay) Crowshoe, member of the Peigan Nation, Treaty 7 …
Fall & Winter Foot Care: Tips for your Toes This video was recorded November 12, 2020 and features Lindsey Cosh with information about how to maintain your feet over the winter.
Easy Kale Chips Like potato chips, you cannot stop at just eating one. They are great for parties or as a comfort food for you. And unlike potato chips, kale retains its nutritional value when made into chips. It’s basically fat- and sodium-free …
Come Play with Me (2007) Delightful 15-minute video featuring Elder Grandmother Renée Thomas-Hill for the kids. Grandmother Renée discusses what the animals teach us about the land, air, and water (LAW) and the “Five White Gifts.” Good reminders for all.
Managing the First Nations Diet (2009) Featuring Registered Dietitian, Shawn Penny and focusing on explanations and tips such as: Make better food choices Find Balance (Medicine Wheel) a. RED Fruits & Vegetables, local, seasonal, fresh b. BLACK Meat & Meat Alternatives, leaner cuts c. WHITE Dairy …
May: The Month of the Flower Moon May is Vision Health & Foot Care & Hypertension awareness month. For info contact Kathleen LaForme, at 905-388-6010 or 1-888-514-1370 or dwcsouth@idhc.life
White Bean Salad — with Mint White beans offer extraordinary health benefits. Loaded with antioxidants and detoxifying molybdenum, they are a good source of fiber and protein and rank low on the glycemic index.
