White Bean Salad — with Mint White beans offer extraordinary health benefits. Loaded with antioxidants and detoxifying molybdenum, they are a good source of fiber and protein and rank low on the glycemic index.
Step Up With Foot Care 2021 This video explores the five steps to foot care self care. Daily self inspection Washing your piggies Footwear & orthotics Professional care Indigenous practitioners This video was remastered in 2021. Original version 2007.
Webinar Oral Health & Indigenous Diabetes Wellness Dental Hygiene students at Niagara College discuss oral health as it relates to Indigenous diabetes wellness
Easy Fish & Wild Rice Bundles Better Together: Fish and Wild Rice Bundles. Try this easy customizable recipe.
Easy Roasted Vegetable Minestrone Soup Fennel is a beautiful late winter vegetable with a mild, refreshing taste similar to liquorice. Use the bulb for the soup. Mince the delicate fronds for garnish.
Internal Dialogue: How Thoughts Shape Our Lives WEBINAR Join Natalie in an exploration on how to change our lives through our thoughts. Once we give our attention to a thought, over time it becomes more real to us and has more power over our life. It triggers an …
03 2021 March is Nutrition Month For more information or for capacity building services, contact Kathleen LaForme, IDHC Diabetes Wellness Coordinator at 905-388-6010 or 1-888-514-1370 or dwcsouth@idhc.life