Videos Archive – Page 9 of 15

Step Up With Foot Care 2021

This video explores the five steps to foot care self care. Daily self inspection Washing your piggies Footwear & orthotics Professional care Indigenous practitioners This video was remastered in 2021. Original version 2007.

Webinar Oral Health & Indigenous Diabetes Wellness

Dental Hygiene students at Niagara College discuss oral health as it relates to Indigenous diabetes wellness

Webinar Self Care & Covid

Webinar Self Care & Covid presented by Rachel Radyk.

Easy Spring Frittata Squares

In stores and Farmers Markets in the Spring: Asparagus!

Easy Fish & Wild Rice Bundles

Better Together: Fish and Wild Rice Bundles. Try this easy customizable recipe.

Easy No Bake Cream Cheese Jars

A light, gluten-free cheesecake — perfect for Spring.

Easy Roasted Vegetable Minestrone Soup

Fennel is a beautiful late winter vegetable with a mild, refreshing taste similar to liquorice. Use the bulb for the soup. Mince the delicate fronds for garnish.

Internal Dialogue: How Thoughts Shape Our Lives WEBINAR

Join Natalie in an exploration on how to change our lives through our thoughts. Once we give our attention to a thought, over time it becomes more real to us and has more power over our life. It triggers an …

03 2021 March is Nutrition Month

For more information or for capacity building services, contact Kathleen LaForme, IDHC Diabetes Wellness Coordinator at 905-388-6010 or 1-888-514-1370 or dwcsouth@idhc.life

How to Make a Mini Pizza

How to Make Your Own Frozen Harvest Vegetables for the entire year

150 years of midwifery YOUR WOMB IS OCCUPIED

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