MARCH IS NUTRITION MONTH
16 March 2026
MARCH IS NUTRITION MONTH. Celebrate food as a way to connect with culture, tradition and community.
LET’S SUPPORT INDIGENOUS YOUTH
13 March 2026
LET’S SUPPORT INDIGENOUS YOUTH. Encourage “movement as medicine” through traditional activities, dancing, drumming, and land-based activities.
EXERCISE SHOULD INCLUDE STRENGTH TRAINING.
12 March 2026
EXERCISE SHOULD INCLUDE STRENGTH TRAINING. Strength training improves balance and keeps your body strong for traditional activities, land-based work, and staying independent as you age.
Improve your foot care by inspecting every part of your feet.
11 March 2026
DAILY SELF-CARE AND WHOLISTIC, CULTURALLY SAFE CARE BY YOUR HEALTH TEAM CAN SIGNIFICANTLY REDUCE RISKS OF DIABETIC FOOT COMPLICATIONS AND AMPUTATIONS Improve your foot care by inspecting every part of your feet.
DIABETIC RETINOPATHY (DR) CAN DEVELOP WITHOUT OBVIOUS SYMPTOMS.
10 March 2026
DIABETIC RETINOPATHY (DR) CAN DEVELOP WITHOUT OBVIOUS SYMPTOMS. While DR is a leading cause of blindness, it is preventable through early detection, regular screening and culturally safe care.
MARCH IS NUTRITION MONTH.
9 March 2026
Let’s focus on how food supports overall well-being, including mood and energy.
SUNDAY, MARCH 8 IS INTERNATIONAL WOMEN’S DAY!
6 March 2026
SUNDAY, MARCH 8 IS INTERNATIONAL WOMEN’S DAY!
MOVEMENT IS MEDICINE!
5 March 2026
Being active regularly helps reduce risk of type 2 diabetes and its complications.
THINKING ABOUT EXERCISE?
4 March 2026
Roll your ankles in both directions. Then crunch and point your toes. Then balance on your toes as you lift your heels off the ground.
Value the connection between body, spirit—and sight.
3 March 2026
OUR ANCESTORS UNDERSTOOD THE IMPORTANCE OF WHOLISTIC HEALTH
THE FULL MOON FEATURES A TOTAL LUNAR ECLIPSE.
3 March 2026
The Sugar Moon marks the time when the sugar maples start to flow. This moon is a bridge between winter and spring, signalling the end of the hardest season and the beginning of new life, rejuvenation, and the gathering of …
MARCH IS NUTRITION MONTH.
2 March 2026
Dietitians of Canada announced its 2026 theme as “Nourish to Flourish,” focusing on the connection between food and well-being.