Are you a snacker?

5 September 2024

TRY AIR-POPPED POPCORN INSTEAD OF POTATO CHIPS! LOWER IN CALORIES AND HIGHER IN FIBRE.

Diabetic Retinopathy

3 September 2024

REGULAR EYE EXAMS AND MANAGING DIABETES EFFECTIVELY ARE CRUCIAL IN PREVENTING VISION LOSS.

THE WORK YOUR KIDNEYS PERFORM FOR YOU:

28 August 2024

1-clean your blood and remove waste from your body 2-help to control your blood pressure 3- maintain the right levels of vitamins, salt and water in your body, 4-help to make red blood cells and keep bones healthy. Diabetes and …

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