Listen to your body and practice good self-care.
28 August 2025
Listen to your body and practice good self-care. Don’t ignore odd or “out of the ordinary” signs and symptoms. Schedule a check-up with your doctor.
What activity are you into this summer?
27 August 2025
Match your footwear to your activity. What activity are you into this summer?
Regular eye check-ups help detect Diabetic Retinopathy (DR) early.
26 August 2025
Regular eye check-ups help detect Diabetic Retinopathy (DR) early. Book your appointment with IDHC today.
Being on the land teaches us so much.
25 August 2025
Being on the land teaches us so much. Give gratitude for all that the land gives us—and the generations to come.
Discover easy, healthy—and tasty— summer recipes.
22 August 2025
When the weathers is nice, don’t get stuck in the kitchen cooking. Discover easy, healthy—and tasty— summer recipes.
Get regular check-ups even when you don’t suspect any health concerns.
21 August 2025
Get regular check-ups even when you don’t suspect any health concerns. The signs and symptoms of diabetes are not always seen and felt. Be screened yearly.
Match your footwear to your activity.
20 August 2025
Match your footwear to your activity. Stable walking shoes for walks or runs. Waterproof footwear for watery conditions. Dress shoes that offer support, no higher than 1.5″ and comfortable enough to wear all day.
Learn about Diabetic Retinopathy (DR).
19 August 2025
Learn about Diabetic Retinopathy (DR). Book your eye screen today. Early detection saves vision.
Indigenous-led health projects tackle youth mental health and diabetes.
18 August 2025
Indigenous-led health projects tackle youth mental health and diabetes.
Blood sugar of youth changes quicker so check frequently!
15 August 2025
Blood sugar of youth changes quicker so check frequently! Parents—if your child is on a continuous glucose monitor, you can download an app (like Dexcom) to monitor.
Adequate sleep helps the body to regulate its functions and is important for concentration and productivity.
14 August 2025
Adequate sleep helps the body to regulate its functions and is important for concentration and productivity. Being under-rested makes it difficult to face the day with vigor. Being chronically under-rested can lead to health concerns.
Trim your toenails straight across and file the edges
13 August 2025
Trim your toenails straight across and file the edges to prevent ingrown toenails, but avoid cutting them too short. Seek the services of a foot care specialist if you are living with diabetes and do not feel comfortable trimming your …