Basic Vinaigrette Salad Dressing

21 April 2022

It’s so easy to make your own salad dressings. Different types of vinegar give you endless combinations. Try red or white wine vinegar if you like a sharp dressing. White or black balsamic vinegar give more sweetness. Rice or apple …

Cauliflower Crust Pizza

21 April 2022

Cauliflower is popular with any following low-carb diets. This pizza crust holds its shape and doesn’t fall apart when you pick it up. You must use fresh parmesan, not dried, to succeed. Health Benefits: Low Carb. Low Calorie. Gluten Free. Packed …

Cheesy Zucchini Fritters

21 April 2022

These fritters are a hit with kids and make a great light lunch or breakfast. Serve them topped with tomato sauce, Greek yogurt and chives or a poached egg. Health Benefits This dish is packed with fibre, protein, calcium, vitamin …

Chia Seed Jam

21 April 2022

Yield 1 1/2 Cups This is an ideal recipe for when fresh berries are in season. However, if you want berry jam in the winter, frozen berries work just as well. The chia seeds in this recipe help to create …

Barley Soup


21 April 2022

Serves 4 You can omit the bouillon cube and use homemade chicken or vegetable broth instead of the water if you prefer. If you have a food dehydrator, you can make your own vegetable mix or you can purchase dehydrated …


Salmon Cakes 
with Yogurt 
& Chive Sauce


21 April 2022

Serves 4 These cakes are a great way to use up leftovers in your fridge and help reduce food waste. They could also be made with finely chopped leftover turkey. The turkey cakes would be lovely topped with some leftover …


Maple Glazed Salmon

21 April 2022

Serves 6 – 8 Salmon are sacred to the nations of the Pacific Northwest. They play an integral role in religion, culture, and physical sustenance. The annual salmon return and its celebration assure the renewal and continuation of human and …

Gifting: A Two-Way Relationship – Earth Day Webinar

21 April 2022

As we show our respect for Mother Earth on Earth Day: The importance of getting involved in Earth healing activity How that process is really a part of our Indigenous cultural and spiritual path As humans we are the models …

2022 Canada Summer Games… Drum Art Initiative

20 April 2022

We extend this invitation for you to join with us in helping support the Indigenous Partnership Council (IPC) as they begin their permanent role with this year’s  2022 Canada Summer Games and all future games. Please see attached flyer for …

Job Posting: Lawrence S. Bloomberg Faculty of Nursing, Research Officer

19 April 2022

Closing Date: 04/22/2022, 11:59PM ET Req ID: 23228 Recruiter: Grace Joo Apply Here: https://jobs.utoronto.ca/job/Toronto-ON/557651017/ Indigenous Mothers’ Use of Web and App-Based Information to Support Parenting:  Caring for Indigenous families in the NICU: Using Two-Eyed Seeing in Research With Indigenous People: An …

Donate