Administering Colonial Science: Nutrition Research and Human Biomedical Experimentation in Aboriginal Communities and Residential Schools, 1942–1952. Download here Evaluation of Cultural Competency in Type 2 Diabetes Mellitus (T2DM) Intervention Programs in Saskatoon for Saskatchewan Métis. Download here
Getting the recommended 30 minutes of physical activity each day for at least five days a week isn’t as challenging as you may think. Often, the real challenge is your mental barriers, such as lack of motivation or confidence. Create …
Self-Care is doing something for ourselves to help find balance. Connecting with mother earth is good for our spirit. Take off your socks and shoes.
July is Self-Care month. Although there may be medical reasons in some situations, there’s no question that at present, society is loud and chaotic. Rapid technological advances have impacted our lives profoundly and we are witnessing high levels of distraction …
Turning off your mind and relaxing can do wonders.
One name for July’s full moon is the Full Thunder Moon, after the frequent thunderstorms that roll in during early summer. Thunderstorms are more likely to form in humid environments during summer because of the moist, hot air rising from …
Self-Care: waling in nature can reduce stress by 30%.