Happy feet are healthy feet. Keep your blood flowing well. Keep blood glucose levels in a healthy range Keep your blood flowing well. Do not wear tight or constrictive socks, unless recommended by your doctor Be active every day (build …
Healthy feet are important to the overall health of people with diabetes, but foot problems remain a maior health concern.
Reduce your stress. Eat well balanced meals Reduce your sodium intake. High blood pressure (8P) can lead to serious complications, such as heart disease and stroke, for those living with diabetes. To learn more, visit: www.heartandstroke.ca
Let’s raise awareness of proper foot care and good foot health.
A diet low in vital nutrients increases risk of age-related macular degeneration (AMG). Keep active. Excess weight, a sedentary lifestyle and high blood pressure are all risk factors for AMD and diabetic retinopathy. (Eye Health | CNIB) Increase your intake …
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Drinking water will keep us hydrated in the warmer months. Drinking water will help maintain good blood sugar levels.
Be active. Reduce stress. Connect with spirit. As with other complications that can arise from living with diabetes, vision loss can be prevented. Keep glucose levels in a healthy range by eating well balanced meals.
A regular eye exam by a doctor of optometry is the best way to stay on top of eve health.
Eye disease is a common complication of diabetes. People with diabetes should have an eye exam every year, or as recommended by an eye doctor.
Check your feet daily. Look for sores, cuts, blisters or anything out of the ordinary. Prevent infections that may lead to serious foot complications.
Let’s continue to be true stewards of the land by first giving thanks each day for our original Mother, the Earth, and by helping to keep her clean. Honour her in loving ways. Her heart beat can be felt in …