Five tips from the Canadian Dental Hygienists Association: Brush your teeth twice a day for two minutes with a fluoridated toothpaste Floss daily Use an antibacterial mouthwash daily Use xylitol gum or mints to neutralize the acid produced after eating …
Studies show that being in nature reduces stress levels by 30% Honour Mother Earth by walking more often rather than driving. Walk among the trees and give thanks for all they provide.
Early April is the perfect time to start seeding your vegetables indoors to get them ready for planting outdoors come May and June.
We can find comfort and serenity in knowing that natural instructions continue for our benefit and survival.
Open your windows. Open your doors.
We with diabetes are more at risk of developing gum disease which can lead to serious dental issues. Brush and floss regularly. Maintain good blood glucose levels.
Run Woman Run is a Canadian drama film, directed by Zoe Leigh Hopkins. It’s happening at the Westdale Theatre in Hamilton. Address: 1014 King St W, Hamilton, ON L8S 1L4 Phone: (905) 577-0074 Order tickets here.
Longer Days.
From one day to the next, and from one season to another, teach us about change, transformation and acceptance.
Spring Is A Great Time to reconnect with nature.
How can we get nutrition in our daily lives? Most of have heard “You are what you eat.” Foods filled with vitamins and nutrients: A walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower …
Honouring Traditional Knowledge and Research The Journey to Diabetes Wellness in Indigenous Communities Event Takeaways will include: Celebrating 25 Years Developing Collaborations, Partnerships and Community Highlighting Diabetes and Wellness Research in Communities Making Research Accessible to Community Equating Indigenous Knowledge …