Mother Earth Gives All We Need To Sustain Us

11 April 2022

Studies show that being in nature reduces stress levels by 30% Honour Mother Earth by walking more often rather than driving. Walk among the trees and give thanks for all they provide.

Put Your Gardening Gloves

8 April 2022

Early April is the perfect time to start seeding your vegetables indoors to get them ready for planting outdoors come May and June.

Spring is here

7 April 2022

We can find comfort and serenity in knowing that natural instructions continue for our benefit and survival.

Maintain good blood glucose levels

4 April 2022

We with diabetes are more at risk of developing gum disease which can lead to serious dental issues. Brush and floss regularly. Maintain good blood glucose levels.  

See ‘Run Woman Run’ at Westdale Theatre in Hamilton

3 April 2022

Run Woman Run is a Canadian drama film, directed by Zoe Leigh Hopkins. It’s happening at the Westdale Theatre in Hamilton. Address: 1014 King St W, Hamilton, ON L8S 1L4 Phone: (905) 577-0074 Order tickets here.  

Continual Changes Creation

31 March 2022

From one day to the next, and from one season to another, teach us about change, transformation and acceptance.

March’s Nutrition Month

28 March 2022

How can we get nutrition in our daily lives? Most of have heard “You are what you eat.” Foods filled with vitamins and nutrients: A walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower …

Save the Dates: Celebrating 25 Years of IDHC

27 March 2022

Honouring Traditional Knowledge and Research The Journey to Diabetes Wellness in Indigenous Communities Event Takeaways will include: Celebrating 25 Years Developing Collaborations, Partnerships and Community Highlighting Diabetes and Wellness Research in Communities Making Research Accessible to Community Equating Indigenous Knowledge …

Donate