Springtime is Renewal and New Beginnings
1 April 2022
Longer Days.
Continual Changes Creation
31 March 2022
From one day to the next, and from one season to another, teach us about change, transformation and acceptance.
Spring Is A Great Time to reconnect with nature.
29 March 2022
Spring Is A Great Time to reconnect with nature.
March’s Nutrition Month
28 March 2022
How can we get nutrition in our daily lives? Most of have heard “You are what you eat.” Foods filled with vitamins and nutrients: A walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower …
Save the Dates: Celebrating 25 Years of IDHC
27 March 2022
Honouring Traditional Knowledge and Research The Journey to Diabetes Wellness in Indigenous Communities Event Takeaways will include: Celebrating 25 Years Developing Collaborations, Partnerships and Community Highlighting Diabetes and Wellness Research in Communities Making Research Accessible to Community Equating Indigenous Knowledge …
Implementing United Nations Declaration on the Rights of Indigenous Peoples and the UN Declaration Act
25 March 2022
The United Nations Declaration on the Rights of Indigenous Peoples (the Declaration) is a comprehensive international human rights instrument for Indigenous peoples around the world. In Canada, the United Nations Declaration on the Rights of Indigenous Peoples Act (UN Declaration …
March is National Nutrition Month
25 March 2022
It’s a great time to check out new, healthy recipes for us and our families. Check out resources at www.idhc.life as we are continually adding to the recipe collection. Another great resource for healthy diabetes-friendly recipes is www.diabetes.ca.
Laughter is medicine!
24 March 2022
When we laugh we radiate a genuine sound that echoes through the air and reverberates into the universe, lovingly breaking down tension. Nurturing positive connections and using humour as medicine helps to lighten the load, even during challenging times.
Spring is a great time to reconnect with nature
22 March 2022
Especially if we’ve hibernated a bit too much in the winter. Get out and enjoy a hike in your favorite woods to welcome all the emerging new life. Breath in the fresh air and all the possibilities of renewal that …
March is Nutrition Month
21 March 2022
How can we get nutrition in our daily lives? Most of have heard growing up “You are what you eat.” Foods filled with vitamins and nutrients: Onions look like the body’s cells. Research shows onions help clear waste materials from …
Full Moon: March 18, 2022
18 March 2022
The Full Moon in March will occur on Friday, March 18 at 3:17 a.m. EST. There are quite a few names for the March Moon that speak to the transition from winter to spring. Some refer to the appearance (or …
Self-care is often assumed to consist of costly activities or services.
17 March 2022
The truth is, self-care is really about creating a space that allows you to slow down and tune in to your needs, Nurture your body, emotions, mind and spirit with loving intention. Sprinkle your day with many simple acts of …