Crunchy vegetables, like celery and carrots, are good scrapers
18 April 2022
Veggies help clean away any plaque in between brushings.
First Full Moon of Spring
16 April 2022
Anishnawbe call this Moon the Sucker Moon Haudenosaunee call this Moon the Thunder Moon Cree call this Moon the Goose Moon Inuit call this Moon the Bearded Seal Pups Moon What are other names for it? Other names for the …
Life changes and challenges are inevitable
14 April 2022
The level at which we recognize stress and manifest its sometimes harmful effects is dependent on being self-aware, developing a positive mindset, and choosing best actions. Practice self-compassion by acknowledging your emotions and seeking a path toward balance and equanimity.
Research Officer – Job Opportunity
11 April 2022
Please feel free to share this job posting to anyone you know seeking a Research role. The job is with University of Toronto and supports the Father’s research project led by Amy Wright and her team with which IDHC partnering.
April is National Oral Health Month
11 April 2022
Five tips from the Canadian Dental Hygienists Association: Brush your teeth twice a day for two minutes with a fluoridated toothpaste Floss daily Use an antibacterial mouthwash daily Use xylitol gum or mints to neutralize the acid produced after eating …
Mother Earth Gives All We Need To Sustain Us
11 April 2022
Studies show that being in nature reduces stress levels by 30% Honour Mother Earth by walking more often rather than driving. Walk among the trees and give thanks for all they provide.
Put Your Gardening Gloves
8 April 2022
Early April is the perfect time to start seeding your vegetables indoors to get them ready for planting outdoors come May and June.
Spring is here
7 April 2022
We can find comfort and serenity in knowing that natural instructions continue for our benefit and survival.
Breath in fresh air and the hope of good things to come
5 April 2022
Open your windows. Open your doors.
Maintain good blood glucose levels
4 April 2022
We with diabetes are more at risk of developing gum disease which can lead to serious dental issues. Brush and floss regularly. Maintain good blood glucose levels.
See ‘Run Woman Run’ at Westdale Theatre in Hamilton
3 April 2022
Run Woman Run is a Canadian drama film, directed by Zoe Leigh Hopkins. It’s happening at the Westdale Theatre in Hamilton. Address: 1014 King St W, Hamilton, ON L8S 1L4 Phone: (905) 577-0074 Order tickets here.