Fish and Wild Rice Bundles
21 April 2022
SERVES 4 This recipe is very customizable. You can experiment with different types of mushrooms. You can make this with wild rice or a wild rice blend. You can also use any type of fish you have on hand, …
Fresh Basil Pesto
21 April 2022
Makes 2 Cups Fresh basil is the herb traditionally used in pesto. However, if you don’t have enough basil you can add other herbs like sage, thyme or parsley. You can even add baby kale or spinach. Pine nuts can …
Corn Off the Cob
21 April 2022
Serves 4-6 Fresh corn on the cob is one of the many pleasures of summer. However, for some people with dental issues, like braces or dentures, eating corn on the cob can be difficult. This recipe is a great alternative …
Chili-Lime Mashed Sweet Potatoes
21 April 2022
Serves 4 – 6 Reluctant to try sweet potatoes? Try this recipe! These mashed sweet potatoes have a nice balance of sweet and spicy. You can make them ahead, put them in a casserole dish and reheat them in the …
Cornbread Mix
21 April 2022
Serves 4 Buttermilk powder adds a nice tang to the cornbread. You can find buttermilk powder at Bulk Barn and some grocery stores. Jar Mix 1 1/2 cups cornmeal 3 tablespoons buttermilk powder 1 1/2 teaspoons baking powder 1/4 teaspoon …
Gluten-Free Banana Muffins
21 April 2022
Yields 10-14 large muffins If your bananas are overripe and nobody wants to eat them you don’t have to throw them away! Cut them into chunks in a zip-top bag and place in the freezer for smoothies or to make …
Green Tomato pickles
21 April 2022
Makes 8 (500 ml jars) Do you still have green tomatoes in your garden? These pickles are a great way to use them up. Green Roma tomatoes are best for spears. Round tomato varieties are best for slices. Use 1 tablespoon …
Infused Water Ideas
21 April 2022
For infused waters, wash your ingredients thoroughly. Slice whole fruit or cucumbers as thinly as possible to expose more surface area to give your water maximum flavour. Layer your ingredients in a pitcher or large mason jar. Add 4 to …
Cucumber Salmon Bites
21 April 2022
Yield 12-18 pieces These tasty snacks can be prepared from ingredients you probably have on hand. You can adjust the hot sauce to make them as spicy or mild as you wish. Garnish them with finely minced green onions, chives, …
Curried Vegetable Lentil Stew
21 April 2022
Serves 6 Canada’s new food guide recommends eating lots of vegetables and fruits, cooking at home more often and being mindful of your eating habits. Lentils (also known as dal) are an important staple in southeast Asia. Lentils have been …
Chunky Applesauce
21 April 2022
Easy to make and versatile. The sweetness depends on the type of apple you choose. Sweeter apples like Honey Crisp or Golden Delicious will require less sweetener after the apples are cooked. Tarter apples like Empire or Cortland will require …
Baked Kale Chips
21 April 2022
Here is a low-calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties or comfort food for you. Health Benefits: Kale is a superfood and an excellent source of fiber, antioxidants, vitamin A …