Serves 4-6 Fennel is a beautiful late winter vegetable with a mild, refreshing taste similar to liquorice. Use the bulb for the soup. Mince the delicate fronds for garnish. The stalks are too tough to eat —but make a great addition …
The key to this recipe is “mise-en-place.” Have all of your ingredients ready-to-go before you begin cooking. Mirin is a sweet Japanese cooking wine that is available in most grocery stores. If you can’t find it, substitute 1-tablespoon rice or …
Makes 12 Individual Quiches These petite crustless quiches are SO good, loaded with bacon or ham, broccoli, bell peppers and cheese. A perfect make-ahead breakfast! Ingredients 1 cup cooked and crumbled low sodium bacon or diced ham, optional 9 large …
For infused waters, wash your ingredients thoroughly. Slice whole fruit or cucumbers as thinly as possible to expose more surface area to give your water maximum flavour. Layer your ingredients in a pitcher or large mason jar. Add 4 to …
Yield 12-18 pieces These tasty snacks can be prepared from ingredients you probably have on hand. You can adjust the hot sauce to make them as spicy or mild as you wish. Garnish them with finely minced green onions, chives, …
Serves 6 Canada’s new food guide recommends eating lots of vegetables and fruits, cooking at home more often and being mindful of your eating habits. Lentils (also known as dal) are an important staple in southeast Asia. Lentils have been …
Serves 4-6 Fresh corn on the cob is one of the many pleasures of summer. However, for some people with dental issues, like braces or dentures, eating corn on the cob can be difficult. This recipe is a great alternative …
Easy to make and versatile. The sweetness depends on the type of apple you choose. Sweeter apples like Honey Crisp or Golden Delicious will require less sweetener after the apples are cooked. Tarter apples like Empire or Cortland will require …
Serves 4 – 6 Reluctant to try sweet potatoes? Try this recipe! These mashed sweet potatoes have a nice balance of sweet and spicy. You can make them ahead, put them in a casserole dish and reheat them in the …
Serves 4 Buttermilk powder adds a nice tang to the cornbread. You can find buttermilk powder at Bulk Barn and some grocery stores. Jar Mix 1 1/2 cups cornmeal 3 tablespoons buttermilk powder 1 1/2 teaspoons baking powder 1/4 teaspoon …
SERVES 4 This recipe is very customizable. You can experiment with different types of mushrooms. You can make this with wild rice or a wild rice blend. You can also use any type of fish you have on hand, …
Yields 10-14 large muffins If your bananas are overripe and nobody wants to eat them you don’t have to throw them away! Cut them into chunks in a zip-top bag and place in the freezer for smoothies or to make …