MAKES ABOUT 2 CUPS Most homemade barbecue sauces start with ketchup, which contains a lot of added sugar, then brown sugar is added on top of that. Bottled barbecue sauces often contain other sweeteners such as high-fructose corn syrup. This …
Serves 4 – 6 There are many “make-ahead” elements to this dish. The maple pecans can be made up to two days in advance and stored in an airtight container at room temperature. The squash can be sliced up to …
From the kitchen of Chef Janice McCue, Curve Lake First Nation. You can use any flavor of broth for this recipe. I used leftover vegetable water, water broth from the cedar-braised beans and mushroom broth. Remember to save your scraps …
For infused waters, wash your ingredients thoroughly. Slice whole fruit or cucumbers as thinly as possible to expose more surface area to give your water maximum flavour. Layer your ingredients in a pitcher or large mason jar. Add 4 to …
Yield 12-18 pieces These tasty snacks can be prepared from ingredients you probably have on hand. You can adjust the hot sauce to make them as spicy or mild as you wish. Garnish them with finely minced green onions, chives, …
Serves 6 Canada’s new food guide recommends eating lots of vegetables and fruits, cooking at home more often and being mindful of your eating habits. Lentils (also known as dal) are an important staple in southeast Asia. Lentils have been …
Serves 4-6 Fresh corn on the cob is one of the many pleasures of summer. However, for some people with dental issues, like braces or dentures, eating corn on the cob can be difficult. This recipe is a great alternative …
Easy to make and versatile. The sweetness depends on the type of apple you choose. Sweeter apples like Honey Crisp or Golden Delicious will require less sweetener after the apples are cooked. Tarter apples like Empire or Cortland will require …
Serves 4 – 6 Reluctant to try sweet potatoes? Try this recipe! These mashed sweet potatoes have a nice balance of sweet and spicy. You can make them ahead, put them in a casserole dish and reheat them in the …
Serves 4 Buttermilk powder adds a nice tang to the cornbread. You can find buttermilk powder at Bulk Barn and some grocery stores. Jar Mix 1 1/2 cups cornmeal 3 tablespoons buttermilk powder 1 1/2 teaspoons baking powder 1/4 teaspoon …
SERVES 4 This recipe is very customizable. You can experiment with different types of mushrooms. You can make this with wild rice or a wild rice blend. You can also use any type of fish you have on hand, …
Yields 10-14 large muffins If your bananas are overripe and nobody wants to eat them you don’t have to throw them away! Cut them into chunks in a zip-top bag and place in the freezer for smoothies or to make …