Learn all you can about diabetes:
29 July 2025
Learn all you can about diabetes: What is diabetes? And how can diabetes affect you?
AlterNative: An International Journal of Indigenous PeoplesVolume 21, Issue 2
28 July 2025
One of our papers from the Aki project has now been published. It can be accessed at the link below: AlterNative – International Journal of Indigenous Peoples Indigenous identity is supported by connections to land, community, and culture and is …
SELF-CARE MONTH.
28 July 2025
Learn all you can about diabetes: what is diabetes and how diabetes can affect you.
Cook with a buddy.
25 July 2025
Cooking (and eating) make our relationships stronger. And food tastes better when made with love.
Staying Hydrated is good for your feet too.
24 July 2025
Staying Hydrated is good for your feet too. Drink lots of water to prevent your feet from becoming dry and cracked.
Schedule an Eye Exam Today
23 July 2025
Schedule an Eye Exam Today Keep your vision and health in harmony.
Helps us be well enough to support others.
22 July 2025
Self-Care. Helps us be well enough to support others.
Try a new vegetable once a week—or enjoy your favourties—especially now that they’re in season.
21 July 2025
Try a new vegetable once a week—or enjoy your favourties—especially now that they’re in season.
IT’S POWWOW SEASON!
18 July 2025
IT’S POWWOW SEASON! Powwow dancing is a great way to get some exercise and have fun!
COOK A NUTRITIOUS MEAL AT HOME RATHER THAN EATING OUT.
17 July 2025
COOK A NUTRITIOUS MEAL AT HOME RATHER THAN EATING OUT. For many people, cooking at home is therapy.
A FOOT SPLASH IN WATER AND SOAK IN THE SUN IS A NICE CHANGE TO WINTER WOOLIES.
16 July 2025
A FOOT SPLASH IN WATER AND SOAK IN THE SUN IS A NICE CHANGE TO WINTER WOOLIES. Dry your feet—especially between the toes—and apply sunblock on your skin before sun exposure.
OUR ANCESTORS SAW THE PATH FORWARD.
15 July 2025
OUR ANCESTORS SAW THE PATH FORWARD. Protect your vision for the journey ahead with clear sight and vibrant health.