If you plan to be on your feet for an extended time, give your feet a break.
6 August 2025
If you plan to be on your feet for an extended time, give your feet a break. Take breaks and rest your feet and try foot stretches.
Protect your eyesight.
5 August 2025
Protect your eyesight. Commit to annual eye exams.
Indigenous youth are developing Type 2 Diabetes at alarming rates.
4 August 2025
Indigenous youth are developing Type 2 Diabetes at alarming rates. Help youth learn about prevention and finding balance in their lives.
Friendship Centre Youth Programs
1 August 2025
Places to gather and learn. A great way to meet new friends, connect with your culture and enjoy fun summer activies.
Introduction to Watershoe.
31 July 2025
Introduction to Watershoe. Protect feet during wet activity. Shield feet from sharp objects and hot surfaces. Provide grip on slippery areas. After wearing these shoes, immediately and thoroughly dry both feet, and dry the shoes, before wearing again.
Eye Health is Important for Kids.
30 July 2025
Eye Health is Important for Kids. Get kids eyes checked at least once a year after they’ve started school.
Learn all you can about diabetes:
29 July 2025
Learn all you can about diabetes: What is diabetes? And how can diabetes affect you?
AlterNative: An International Journal of Indigenous PeoplesVolume 21, Issue 2
28 July 2025
One of our papers from the Aki project has now been published. It can be accessed at the link below: AlterNative – International Journal of Indigenous Peoples Indigenous identity is supported by connections to land, community, and culture and is …
SELF-CARE MONTH.
28 July 2025
Learn all you can about diabetes: what is diabetes and how diabetes can affect you.
Cook with a buddy.
25 July 2025
Cooking (and eating) make our relationships stronger. And food tastes better when made with love.
Staying Hydrated is good for your feet too.
24 July 2025
Staying Hydrated is good for your feet too. Drink lots of water to prevent your feet from becoming dry and cracked.
Schedule an Eye Exam Today
23 July 2025
Schedule an Eye Exam Today Keep your vision and health in harmony.