DIABETES & HEART HEALTH.
9 February 2026
REGULAR CHECK UPS AND MANAGING YOUR DIABETES WELL CAN HELP PREVENT HEART DISEASE.
GROWING PLANTS INSIDE IS A GREAT WINTER PROJECT!
6 February 2026
GROWING PLANTS INSIDE IS A GREAT WINTER PROJECT! PLANTS REFRESH THE AIR IN YOUR HOME— AND BRING THE GREAT OUTDOORS INSIDE.
AGE-RELATED MACULAR DEGENERATION (AMD) & VISION LOSS WEEK
5 February 2026
AGE-RELATED MACULAR DEGENERATION (AMD) & VISION LOSS WEEK LET’S SUPPORT EARLY DETECTION, RESEARCH AND SUPPORT FOR INDIVIDUALS AFFECTED BY AMD.
COLD FEET? COULD BE A MEDICAL CONDITION.
4 February 2026
COLD FEET? COULD BE A MEDICAL CONDITION. SPEAK WITH YOUR HEALTH PROVIDER. IDENTIFY ROOT CAUSE TO THOSE CHILLED TOES. KNOW THE RISKS AND WHAT YOU CAN DO TO PREVENT HEART DISEASE.
DIABETES & HEART HEALTH.
3 February 2026
HEART DISEASE IS A POSSIBLE COMPLICATION OF TYPE 2 DIABETES. KNOW THE RISKS AND HOW TO PREVENT T2D.
POSITIVE SOCIAL CONNECTIONS BRING PEACE.
2 February 2026
POSITIVE SOCIAL CONNECTIONS BRING PEACE. —A WONDERFUL WAY TO DE-STRESS!
SNOW DAYS ARE COMMON THIS TIME OF YEAR.
31 January 2026
SNOW DAYS ARE COMMON THIS TIME OF YEAR. JUST BECAUSE YOU’RE STUCK INSIDE DOESN’T MEAN YOU CAN’T HAVE FUN. Check out these fun indoor activities to do with your friends!
BENEFIT YOUR EYES WITH PHYSICAL MOVEMENT!
29 January 2026
BENEFIT YOUR EYES WITH PHYSICAL MOVEMENT! Studies suggest that regular exercise improves blood circulation, benefiting your eyes by reducing the risk of conditions like glaucoma and diabetic retinopathy.
BEING IN NATURE CAN REDUCE STRESS LEVEL BY 30%.
28 January 2026
BEING IN NATURE CAN REDUCE STRESS LEVEL BY 30%. Find a park or nature trail—and enjoy.
FOUR SIGNS OF T1 AND T2 DIABETES
27 January 2026
FOUR SIGNS OF T1 AND T2 DIABETES Four T’s: Toilet. Thirsty. Tired.Thinner.
WASH YOUR FEET DAILY.
26 January 2026
WASH YOUR FEET DAILY. Dry them thoroughly. Keep toenails trimmed.
IDHC “COME PLAY WITH ME” SERIES REMINDS US TO BE ACTIVE, BE MINDFUL AND ESTABLISH HEALTHY LIVING HABITS.
23 January 2026
IDHC “COME PLAY WITH ME” SERIES REMINDS US TO BE ACTIVE, BE MINDFUL AND ESTABLISH HEALTHY LIVING HABITS.