IS IT TIME FOR NEW FALL FOOTWEAR?

17 September 2025

IS IT TIME FOR NEW FALL FOOTWEAR? Time to pull out your woolies and inspect your fall shoes. Check they still offer protection and warmth. Look for signs of wear and tear.

YOUR VISION. YOUR FUTURE.

16 September 2025

YOUR VISION. YOUR FUTURE. Regular eye exams are key to managing diabetes- related eye conditions.

BACK TO SCHOOL EATING ROUTINE.

15 September 2025

BACK TO SCHOOL EATING ROUTINE. Make it easy and have fun as a family involved in making healthy lunches.

OMEGA-3 FATS ARE HEART HEALTHY FATS.

11 September 2025

OMEGA-3 FATS ARE HEART HEALTHY FATS. Examples of oils to use in salad dressings or cooking: extra virgin olive oil, avocado oil and coconut oil.

BACK TO SCHOOL SNACKING ROUTINES.

8 September 2025

BACK TO SCHOOL SNACKING ROUTINES. Try traditional food snacks. Pumpkin seeds. Sunflower seeds. Dried craberries. Mixed together.

THE CORN MOON.

7 September 2025

This phase of Grandmother Moon signifies the time of corn harvest—a crucial period for sustenance and cultural practices. The moon’s light allows for extended work during the harvest and symbolized abundance and preparation for the coming winter.

SUPERMODEL ROCKS DIABETES DEVICES

5 September 2025

SUPERMODEL ROCKS DIABETES DEVICES. Supermodel Lila Moss, living with Type 1 diabetes, has walked in over 100 shows with her dexcom and insulin pump uncovered for all to see! She wants to be a role model for children living with …

ARE YOU A SNACKER?

4 September 2025

ARE YOU A SNACKER? Try air-popped popcorn instead of potato chips! It’s much lower in calories and much higher in fibre.

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