Extend your circle of care with one of these specialists.
19 November 2025
PODIATRISTS AND CHIROPODISTS ARE SPECIALIZED FOOT DOCTORS WHO DIAGNOSE AND TREAT A RANGE OF FOOT CONDITIONS, FROM COMMON TO COMPLEX.
THROUGH CLEAR EYES, WE SEE THE TRUTH AND JUSTICE.
18 November 2025
THROUGH CLEAR EYES, WE SEE THE TRUTH AND JUSTICE. See the path forward. At IDHC, we prioritize your eye health. Book an appointment today.
DID YOU CHECK YOUR BLOOD GLUCOSE TODAY?
17 November 2025
DID YOU CHECK YOUR BLOOD GLUCOSE TODAY? Knowing your levels can help prevent complications of T2 diabetes.
SOUPS ARE A REALLY EASY WAY TO MAKE NUTRIENT- PACKED MEALS.
14 November 2025
SOUPS ARE A REALLY EASY WAY TO MAKE NUTRIENT- PACKED MEALS. https://www.womenshealthmag.com/weight-loss/a19945237/weight-loss-soups/
KEEPING A GRATITUDE JOURNAL IS BEAUTIFUL.
13 November 2025
KEEPING A GRATITUDE JOURNAL IS BEAUTIFUL. Reflect first thing in the morning or at the end of your day.
Support your feet by looking at what you eat.
12 November 2025
HIGH SUGAR LEVELS CAN DAMAGE YOUR FEET. Support your feet by looking at what you eat.
Schedule your eye exam today.
11 November 2025
EYES ARE THE WINDOW TO THE SOUL. Caring for your eyes allows you to witness the beauty of our culture. Schedule your eye exam today.
All can make more informed choices and changes for a healthy lifestyle.
10 November 2025
SHARE WHAT YOU HAVE LEARNED ABOUT T2 DIABETES WITH FAMILY AND FRIENDS. All can make more informed choices and changes for a healthy lifestyle.
HAPPY INUIT DAY!
7 November 2025
HAPPY INUIT DAY! Check out this beautiful video of Inuit Throat Singing! https://www.youtube.com/watch?v=GVCwA_9pIyo
BE MINDFUL OF WHAT YOU “CONSUME,” —ESPECIALLY IF YOU ARE AN EXPECTANT MOTHER.
6 November 2025
BE MINDFUL OF WHAT YOU “CONSUME,” —ESPECIALLY IF YOU ARE AN EXPECTANT MOTHER. Food, your environment and content on social media or television— experiences and interactions shape our perceptions and behaviour.
THE MORE YOU GO GO THE MORE YOUR BLOOD FLOWS.
5 November 2025
THE MORE YOU GO GO THE MORE YOUR BLOOD FLOWS. Try a longer walk or take the stairs.
SEE THE WORLD CLEARLY. HONOUR THE PAST FULLY.
4 November 2025
SEE THE WORLD CLEARLY. HONOUR THE PAST FULLY. Reflect on the importance of vision: physical and cultural. Get your eye checkup today to keep stories of our ancestors alive and thriving