This phase of Grandmother Moon signifies the time of corn harvest—a crucial period for sustenance and cultural practices. The moon’s light allows for extended work during the harvest and symbolized abundance and preparation for the coming winter.
SUPERMODEL ROCKS DIABETES DEVICES. Supermodel Lila Moss, living with Type 1 diabetes, has walked in over 100 shows with her dexcom and insulin pump uncovered for all to see! She wants to be a role model for children living with …
ARE YOU A SNACKER? Try air-popped popcorn instead of potato chips! It’s much lower in calories and much higher in fibre.
MAKE DAILY FOOT SELF-INSPECTIONS PART OF YOUR MORNING AND NIGHT ROUTINE. In the morning, look at your feet with a mirror before putting your socks on. At night, take a peak at your feet. Share any signs of change in …
MANAGING YOUR BLOOD SUGAR, BLOOD PRESSURE AND CHOLESTEROL CAN PROTECT YOUR EYESIGHT. Take care of your health and preserve your vision.
SUMMER IS WINDING DOWN. Prepare for earlier bedtimes.
Make today your personal sports day! Explore these three traditional exciting sports!
Listen to your body and practice good self-care. Don’t ignore odd or “out of the ordinary” signs and symptoms. Schedule a check-up with your doctor.
Match your footwear to your activity. What activity are you into this summer?
Regular eye check-ups help detect Diabetic Retinopathy (DR) early. Book your appointment with IDHC today.
Being on the land teaches us so much. Give gratitude for all that the land gives us—and the generations to come.
When the weathers is nice, don’t get stuck in the kitchen cooking. Discover easy, healthy—and tasty— summer recipes.