DIABETES & HEART HEALTH.
4 February 2025
Heart disease is a possible complication of type 2 diabetes.
POSITIVE AND GENUINE SOCIAL CONNECTIONS…
3 February 2025
Contribute to peace and contentment.
Check out these fun indoor activities to do with your friends!
31 January 2025
Snow days are common this time of year. Just because you’re stuck inside doesn’t mean you can’t have fun,
Let’s get moving!
30 January 2025
Studies suggest that regular exercise improves blood circulation, benefiting your eyes by reducing the risk of conditions like glaucoma and diabetic retinopathy.
Being in nature…
29 January 2025
Can reduce stress level by 30% Find a park or nature trail—and enjoy.
Signs of T1 and T2 Diabetes
28 January 2025
Four T’s: Toilet. Thirsty. Tired.Thinner.
Wash your feet daily.
27 January 2025
Dry them thoroughly.
Today is UNICEF International Day of Education.
24 January 2025
Check out the IDHC “Come Play with Me” Series to stay educated on staying active, being mindful and establishing healthy living. habits.
Consistent monitoring of blood sugar levels is a simple way to safeguard your eyes from diabetes-related complications.
23 January 2025
Consistent monitoring of blood sugar levels is a simple way to safeguard your eyes from diabetes-related complications.
Be Kind To Your Mind!
22 January 2025
No Stigma!
Connect Now!
21 January 2025
IDHC offers free consultations with Elder/Traditional Practitioners.
Diabetes can impact foot health.
20 January 2025
Pay attention to your overall health conditions.