Know Your Numbers
11 November 2024
Regular check ups and blood work can help us to learn about our glucose levels and AlC.
It is Important to have Healthy Meals!
8 November 2024
It is Important to have Healthy Meals!
Be Mindful Of What You “Consume”
7 November 2024
Especially if you are an Expectant Mother. Consider food, your environments and content you take in on social media or television.
The IDHC Foot Care Program supports Indigenous Peoples affected by or at risk of diabetes and its complications.
6 November 2024
The IDHC Foot Care Program supports Indigenous Peoples affected by or at risk of diabetes and its complications.
Protect Your Vision by managing your blood sugar levels.
5 November 2024
Protect Your Vision by managing your blood sugar levels. —crucial in preventing diabetic eye complications.
November in Ontario Diabetes Awareness Month
4 November 2024
Diabetes Awareness Month Treaties Recognition Week Learn all you can about diabetes. Knowledge is power!
This week is Treaty Recognition Week!
1 November 2024
There are many books that your child can read to learn about treaties.
There are many ways to practice mindful eating.
31 October 2024
ONE WAY IS TO SIT AND EAT SLOWLY IN ORDER TO TAKE NOTICE OF THE SMELLS, FLAVOURS AND TEXTURES OF YOUR FOOD AND THOROUGHLY ENJOY THE OVERALL EXPERIENCE.
Stress can impact glucose levels.
30 October 2024
PRACTICE STRESS- REDUCING TECHNIQUES, SUCH AS DEEP BREATHING, LIGHT EXERCISE AND YOGA!
If you wear contacts, ensure you wash your hands before removing your contacts to avoid infection.
29 October 2024
If you wear contacts, ensure you wash your hands before removing your contacts to avoid infection.
It’s Hallowe’en
28 October 2024
And there’s a lot of “Goodies” to enjoy. A LITTLE CHOCOLATE BAR CAN HAVE 4 TEASPOONS OF SUGAR. NOW YOU CAN MAKE A MORE INFORMED CHOICE
Today is National “I Care About You” Day!
25 October 2024
GIVE SOMEONE YOU LOVE A HUG AND TELL THEM HOW MUCH THEY MEAN TO YOU <3 Today is National “I Care About You” Day!