DIABETES & HEART HEALTH.
24 February 2025
Being active keeps our heart pumping and blood flowing— maintaining good circulation.
Being active keeps our heart pumping and blood flowing— maintaining good circulation.
Check out these fun indoor activities to help them stay active:
Eye exams help detect issues before they become more serious.
Indulge yourself with nail trimmings, foot washes and a thorough drying and gentle massage with a thick cream.
Remember to drink plenty of water!
Nutritious foods provide vitamins and minerals needed to maintain a healthy heart.
Check out these healthy Valentine’s treats: https://www.delish.com/cooking/g30538742/healthy-valentines-day-snacks/
Maintaining good blood sugar control—key to preventing diabetic retinopathy
Give your feet a quick massage with your cream before putting on your socks
Have regular dental check ups to ensure your teeth health!
Regular check ups and managing your diabetes well can help prevent heart disease.
They circulate the air in your home—and bring the great outdoors inside.