BE KIND TO ONE ANOTHER. PAY IT FORWARD. SMILE AT A YOUNG PERSON TO UPLIFT THEIR DAY!
4 October 2024
Be aware of how mental health impacts youth.
Spend quality time with family and friends.
3 October 2024
Spend quality time with family and friends. TALK, LAUGH, DO SOMETHING FUN TOGETHER.
Regular blood sugar monitoring and A1C tests are crucial for diabetes management.
2 October 2024
Regular blood sugar monitoring and A1C tests are crucial for diabetes management.
SCHEDULE THAT OVERDUE EYE EXAM!
1 October 2024
At the beginning of a new month, lets remind ourselves to prioritize our eye health.
Western health care joins with Indigenous knowledge at Niagara Health
30 September 2024
Following the death in the St. Catharines emergency department of Heather Winterstein, an Indigenous woman, the hospital system unveiled its Indigenous health services and reconciliation plan, but work remains to be done. Download the PDF. Check the full article here …
ORANGE SHIRT DAY ON SEPTEMBER 30
30 September 2024
Let’s discuss all aspects of Residential Schools and the legacy left behind and create bridges for reconciliation. Reaffirm to survivors that they matter, and so do any affected. Every Child Matters. Even if they are an adult, from now on.
National Day for Truth and Reconciliation and Orange Shirt Day
27 September 2024
This toolkit aims to assist the NOHT-ÉSON and its partners in marking the upcoming National Day for Truth and Reconciliation and Orange Shirt Day on Monday, September 30, and to demonstrate our allyship with Indigenous peoples throughout the Niagara region. …
DO YOU HAVE A CARE PLAN AT SCHOOL?
27 September 2024
Teachers need to understand your child’s diabetes needs. Many schools have Individual Care Plan (ICP). Find a template here:
Take a break. It’s okay.
26 September 2024
A SIMPLE FIVE-MINUTE BREAK TO RELAX AND BREATH MINDFULLY CAN ALLEVIATE BODY TENSION AND MENTAL OVERLOAD.
FALL FOR FABULOUS FOOT CARE.
25 September 2024
Keep those toes cozy and in good shape for the leaf-crunching season ahead!
A reminder to care for your eyes in every season
24 September 2024
AS AUTUMN BEGINS, VISUALLY EMBRACE THE CHANGING COLORS.
Go for a family walk after dinner, with a little play to help wind down and get a good sleep.
23 September 2024
IT’S BACK TO SCHOOL AND BEDTIME ROUTINES CAN BE A CHALLENGE.