January can be a “Blue” time of year.
15 January 2025
Lack of vitamin D and sunlight make some “sad.” Take moment to get outside when it’s sunny out or take a Vitamin D supplement.
Risks of developing Alzheimer’s are similar to those for developing Type 2 diabetes.
14 January 2025
Eat a healthy diet, do not smoke, keep blood pressure in the normal range, reduces risks.
How to care for your feet in winter.
13 January 2025
Keep feet warm and dry with insulated, moisture-wicking socks and waterproof footwear.
Prioritize your eye health with regular check-ups to catch potential issues early.
9 January 2025
Prioritize your eye health with regular check-ups to catch potential issues early. Especially if you have diabetes.
Know your numbers so you can keep best levels.
8 January 2025
Did you check your blood glucose this morning?
Short, fast walks will invigorate and uplift us.
7 January 2025
As the days are shorter and colder, we may not want to go outside.
Put your best foot forward this year!
6 January 2025
Happy New Year 2025!
New Year. New Resolutions.
3 January 2025
Put your own health on your “Resolutions List” this year.
Get regular eye check-ups.
2 January 2025
It is “Glaucoma Awareness Month.” Protect your Vision!
New Year is time for a change.
1 January 2025
Happy New Year!
1 January 2025
Here’s to a bright and visionary New Year!
31 December 2024
Here’s to a bright and visionary New Year! May it be filled with 20/20 moments and a clear outlook on your future.