If you find the “New year, New Me” resolution too much—
28 December 2023
Go with, “New year, Same Me, More Opportunity for Learning and Growing.”
Take care of your health this holiday season.
27 December 2023
Stay warm when you go outside. If the weather is changing, consider taking an extra sweater, a scarf or hat.
Full Moon: Cold Moon
27 December 2023
In December, the winter cold sets in and the nights become long and dark. This full Moon is also called the Long Nights Moon.
Eye wish you a happy and healthy 2024!
26 December 2023
It is the Time ot Giving.
25 December 2023
Our ancestors gave their most prized possessions away this time of year to those who would appreciate them.
Seasonal Message from IDHC to All
25 December 2023
May your holiday season be rich with joy, and the year ahead abundant with blessings of every kind.
Spread the love this Holiday Season —to your feet!
22 December 2023
Keep feet warm and dry. Wear warm wool socks and protective footwear, indoors and outdoors.
Winter Solstice
21 December 2023
A time to honor and acknowledge the natural patterns of our universe and existence.
Reset Yourself.
21 December 2023
Sit in a quiet place. Connect with your breath. Set a timer. Breathe in and out calmly and patiently for about 5 minutes.
Support your mental health.
20 December 2023
Take care of your health this holiday season. Stop and appreciate something or someone you are thankful for. Visit close family and friends.
Equal and accessible care are human rights.
19 December 2023
THE RIGHT TO HEALTH MEANS THAT FUNCTION IN PUBLIC HEALTH CARE FACILITIES, GOODS AND SERVICES MUST BE AVAILABLE AND ACCESSIBLE, EQUALLY, TO ALL.
The inside air can be drier, drying our skin.
18 December 2023
This time of year brings changes, not only to the calendar, but to our bodies. Moisturize and treat dry skin, especially our feet for those living with diabetes.