PRE-DIABETES AND RISK OF DIABETES

8 November 2023

Blood glucose is higher than normal, but not high enough to be diabetes. A1C is usually between 6.0 and 6.4. This is a warning sign for diabetes and is the best time to make changes that can delay or even …

TAKING CHARGE OF OUR OWN HEALTH

6 November 2023

Taking steps now helps us to know what we can do to prevent type 2 diabetes, and/or its possible complications.

FOOT CARE SUPPORT TO HAVE IN YOUR CIRCLE OF CARE

3 November 2023

Perhaps a physiotherapist Physiotherapists are experts in providing treatment and therapy to restore, maintain and make the most of a person’s mobility, function and wellbeing. They can help those in need of this support and also provide physical activity for …

Pay Attention to Creation

2 November 2023

Everything in Creation follows its natural instructions. We can adapt more easily by being open and receptive to changes.

TYPE 2 DIABETES

1 November 2023

Pancreas either does not make enough insulin or cells have difficulty taking up and using insulin. Risk factors: obesity, family history, inadequate physical activity, poor diets that includes processed foods. One clinical sign is A1c 6.5 and above. Other signs …

NOVEMBER IS DIABETES AWARENESS MONTH

31 October 2023

As part of Diabetes Awareness Month note there are eye diseases that can affect people with diabetes, including diabetic retinopathy, that can lead to vision loss. Early diagnosis and treatment can help to protect your eyesight.

MAKE HALLOWE’EN HEALTHIER.

30 October 2023

Make a Hallowe’en skeleton veggie tray. Celery sticks make good “bones.” Pepper strips make a “rib cage.” Celery sticks make good “bones.” Pepper strips make a “rib cage.” Be creative and have fun.

Full Moon: Hunter’s Moon

28 October 2023

The Full Moon will manifest on Saturday, October 28, 2023. This is the month when the leaves are falling and the game is fattened. Now is the time for hunting and laying in a store of provisions for the long …

Treat the feet.

27 October 2023

THIS HALLOWEEN CHOOSE TREAT OVER TRICK. Wear comfortable walking style shoes, with a thicker sole and strong heel support that fit and protect your feet.

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