July is Self-Care Month
24 July 2023
Take time to honour you. Think good thoughts. Don’t speak harshly of yourself. Thank yourself for doing your best.
IPHCC and IDHC Relationship Agreement
21 July 2023
The Indigenous Primary Health Care Council (IPHCC) and IDHC are honoured to announce the signing of a strategic new Relationship Agreement. This Agreement realizes a culturally sensitive partnership ensuring continued, collaborative efforts to support Indigenous diabetes wellness and we think …
Beat the feet heat
21 July 2023
Hot summer days can make our feet sweat. Pack extra cotton socks for a change out of wet socks. Wear breathable shoes to provide air flow to feet.
IPHCC and IDHC Relationship Agreement
20 July 2023
The Indigenous Primary Health Care Council (IPHCC) and IDHC are honoured to announce the signing of a strategic new Relationship Agreement. This Agreement realizes a culturally sensitive partnership ensuring continued, collaborative efforts to support Indigenous diabetes wellness and we think …
Break mental barriers.
20 July 2023
Expand your capabilities and realize your potential. Gradually dissolve boundaries you have subconsciously set for yourself
IPHCC and IDHC Relationship Agreement
19 July 2023
The Indigenous Primary Health Care Council (IPHCC) and IDHC are honoured to announce the signing of a strategic new Relationship Agreement. This Agreement realizes a culturally sensitive partnership ensuring continued, collaborative efforts to support Indigenous diabetes wellness and we think …
Your mental health is important.
19 July 2023
If you or a friend or family member have mood changes, find difficulty coping with daily stress and responsibilities, cannot concentrate, feel unmotivated, become withdrawn or have increasing fear, reach out for help. You are not alone. Visit: Mental health …
IPHCC and IDHC Relationship Agreement
18 July 2023
The Indigenous Primary Health Care Council (IPHCC) and IDHC are honoured to announce the signing of a strategic new Relationship Agreement. This Agreement realizes a culturally sensitive partnership ensuring continued, collaborative efforts to support Indigenous diabetes wellness and we think …
You can be too sweet!
18 July 2023
Check your blood sugar regularly.
IPHCC and IDHC Relationship Agreement
17 July 2023
The Indigenous Primary Health Care Council (IPHCC) and IDHC are honoured to announce the signing of a strategic new Relationship Agreement. This Agreement realizes a culturally sensitive partnership ensuring continued, collaborative efforts to support Indigenous diabetes wellness and we think …
July is Self-Care Month
17 July 2023
Self care is not selfish. If we are out of balance, how can we help others? Take time for yourself. Filling one’s spirit helps reduce stress and refresh.
Summer Fun for the feet
14 July 2023
PA feet splash and sun soak is a nice change to wearing winter woolies. Protect the feet during summer fun. Dry after getting your feet wet, especially between toes. Apply sunblock if your feet are exposed to the sun.