Check your blood sugar regularly!
24 October 2023
WATCH HOW MANY “TREATS” YOU HAVE THIS WEEK. Check your blood sugar regularly!
PUMPKIN SEEDS ARE ONE OF OUR TRADITIONAL FOODS.
23 October 2023
Our ancestors grew a variety of squash; pumpkins are one of them. Save and roast the seeds when making your Jack-o-lanterns for Hallowe’en.
Track and keep blood glucose levels in a healthy range to keep both the blood and feet healthy.
20 October 2023
OUR FEET NEED THE RIGHT AMOUNT OF BLOOD TO BRING OXYGEN AND NUTRIENTS TO KEEP THE STRENGTH AND WELLNESS IN OUR FEET.
The simplest of things can be the most enjoyable if done with intention.
19 October 2023
THE INTENTION AND ATTITUDE WE BRING TO EVERYDAY ACTIVITIES IN OUR LIFE CAN SHAPE OUR ENTIRE EXPERIENCE.
DIABETES AFFECTS MANY PARTS OF THE BODY.
18 October 2023
If you have diabetes, you should also have your circulation, heart, kidnies, eyes and feet checked at least once per year. Your diet and physical activity is also important to main your health. Look for diabetes support in your community …
WORLD SIGHT DAY CALLS ON GOVERNMENTS AND BUSINESSES.
17 October 2023
to make eye health accessible, available and affordable for everyone by 2030.
THERE ARE MANY TYPES OF SQUASH.
16 October 2023
Acorn. Butternut. Try some different ones. Cut them up. Bake them. Roast them. All so tasty!
Vascular Surgeons are specialists highly trained in the vascular (blood) system.
13 October 2023
FOOT CARE SUPPORT TO HAVE IN YOUR CIRCLE OF CARE CAN BE MORE THAN YOUR FOOT CARE NURSE OR CHIROPODIST. They are able to diagnosis and treat diseases of the vascular system. They are an important support in determining your …
SELF-CARE GOES BEYOND THE PHYSICAL THINGS WE CAN DO FOR OURSELVES.
12 October 2023
It also involves looking beneath the surface to examine our mind state and emotions for best action.
Have your feet measured and your shoes checked for appropriate fit and support.
11 October 2023
WEARING PROPER FITTING SHOES IS IMPORTANT TO HELP KEEP YOUR FEET HEALTHY.
WORLD SIGHT DAY REMINDS YOU. To love your eyes!
10 October 2023
WORLD SIGHT DAY REMINDS YOU. To love your eyes!
MENTAL HEALTH CAN BE AFFECTED BY DIABETES.
9 October 2023
Diabetes can be affected by mental health. Finding ways to manage both is important. End the stigma and let’s talk about our mental health.