Some Dos: Do increase water intake for better skin health Do keep blood sugar level in healthy range with low carbohydrate food options to prevent neuropathy Do keep up with medical appointments and regular foot care treatment Do try foot …
Whether that means chopping up vegetables and fruits for quick access, or doing early morning dinner prep
You will be more likely to continue. Create a new healthy habit for life!
Eat a brightly colored vegetable everyday.
DRINK WATER REGULARLY. Try a glass before meals if you struggle with overeating,
You may need to hold or adjust some medications to keep your kidneys healthy and happy. DISCUSS YOUR OWN SICK DAY MANAGEMENT WITH YOUR HEALTHCARE PROVIDER.
Managing stress and coping skills… Provide better outcomes for those living with diabetes.
The Full Moon will manifest on Tuesday, March 7, 2023. At the time of this spring Moon, the ground begins to soften and earthworm casts reappear, inviting the return of robins. This is also known as the Sap Moon, as …
Getting the nutrition our bodies require.
Some Dos: Do wear well-fitting footwear. Do shop for new shoes when current ones are looking worn in the fabric, soles, shape or support Do shop for new shoes in later afternoon Do break shoes in slowly over time and …