Chia Seed Jam

21 April 2022

Yield 1 1/2 Cups This is an ideal recipe for when fresh berries are in season. However, if you want berry jam in the winter, frozen berries work just as well. The chia seeds in this recipe help to create …

Barley Soup


21 April 2022

Serves 4 You can omit the bouillon cube and use homemade chicken or vegetable broth instead of the water if you prefer. If you have a food dehydrator, you can make your own vegetable mix or you can purchase dehydrated …


Salmon Cakes 
with Yogurt 
& Chive Sauce


21 April 2022

Serves 4 These cakes are a great way to use up leftovers in your fridge and help reduce food waste. They could also be made with finely chopped leftover turkey. The turkey cakes would be lovely topped with some leftover …

Gifting: A Two-Way Relationship – Earth Day Webinar

21 April 2022

As we show our respect for Mother Earth on Earth Day: The importance of getting involved in Earth healing activity How that process is really a part of our Indigenous cultural and spiritual path As humans we are the models …

2022 Canada Summer Games… Drum Art Initiative

20 April 2022

We extend this invitation for you to join with us in helping support the Indigenous Partnership Council (IPC) as they begin their permanent role with this year’s  2022 Canada Summer Games and all future games. Please see attached flyer for …

Job Posting: Lawrence S. Bloomberg Faculty of Nursing, Research Officer

19 April 2022

Closing Date: 04/22/2022, 11:59PM ET Req ID: 23228 Recruiter: Grace Joo Apply Here: https://jobs.utoronto.ca/job/Toronto-ON/557651017/ Indigenous Mothers’ Use of Web and App-Based Information to Support Parenting:  Caring for Indigenous families in the NICU: Using Two-Eyed Seeing in Research With Indigenous People: An …

First Full Moon of Spring

16 April 2022

Anishnawbe call this Moon the Sucker Moon Haudenosaunee call this Moon the Thunder Moon Cree call this Moon the Goose Moon Inuit call this Moon the Bearded Seal Pups Moon What are other names for it? Other names for the …

Life changes and challenges are inevitable

14 April 2022

The level at which we recognize stress and manifest its sometimes harmful effects is dependent on being self-aware, developing a positive mindset, and choosing best actions. Practice self-compassion by acknowledging your emotions and seeking a path toward balance and equanimity.

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